Ep 11 | Why Children Play—and What Adults Have Forgotten: Peter Gray on the Instinct to Play
Play is not just fun—it’s essential. It’s how children explore, create, stumble, and soar. It’s how they learn to be brave, solve problems, and build their world.
In this episode of the Play Nature Podcast, we dig into the deep roots of play and why letting kids run wild (in a good way!) may be the most important thing we do for their growing brains.
Rusty is joined by Dr. Peter Gray—play researcher, freedom fighter, and author of Free to Learn. Peter is a professor of psychology and neuroscience at Boston College, but he speaks fluent playground. He talks about what real play looks like, why it’s fading from childhood, and how that’s affecting kids everywhere.
Spoiler: play isn’t optional. It’s nature’s secret weapon.
Top three takeaways from part one with Peter Gray:
- True play is self-directed, open-ended, and full of joy—no adult agendas allowed.
- Kids need independent play more than ever, especially in our over-scheduled, screen-heavy world.
- Want happier, more resilient kids? Let them climb, dig, imagine, and roam—play is the path to well-being.
Come back for part 2 with Peter Gray on an upcoming episode of the Play Nature Podcast!
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